This is a very common question that people ask when they decide to fit a cardio and weight workout into the same session. I’ve often wondered this myself and agreed to the consensus opinion on this matter: weights first. A cardio workout’s goal is for heart-rate optimalization so it’s ok to perform when […]

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Where is the free speech?

Ever since Janet Jackson’s wardrobe malfunction that resulted in nipple-gate, TV and radio personalities have been walking on eggshells. What ever happened to free speech and the first amendment of the United States? Shock jock Howard Stern felt too restricted and left terrestrial radio for satellite radio. Then […]

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The following is a pretty amazing coin trick by a Japanese-American magician. What I find even more amazing than the trick is the comments that I’ve read from various sources about the black audience member in the clip. People seem to be more intrigued that a black person can speak fluent Japanese than […]

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Check out the latest boy band craze. N’Sync beware:

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When people daydream about winning the lottery, they usually fantasize about the houses, vacations, and cars that they will buy for themselves and their families. I used to daydream about that as well but I’ve heard too many horror stories about people who end up worst off after a big windfall. A lottery […]

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I woke up at 7:00am this morning to watch live coverage of the 2007 Hamburg Tennis tournament. It was the usual Rafael Nadal in another clay court finals against the world number one and GOAT Roger Federer. Nadal’s had Federer’s number on clay for the past six matches and it’s mostly been a […]

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Although the income tax return deadline was 3 weeks ago on April 30, I just filed mine today. Yes, there are penalties and interest charges if you file late and owe the government money but they owe me money so they don’t care if I take my time in filing. Actually, I was all ready […]

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